Look, feel & perform your best.

Workout Planner Features	Us	Them
Buy, create, adjust any workout at anytime (gym, home, garage, etc)	✅	❌
Programs for all (bodybuilding, CrossFit, runners, cyclist)	✅	❌
Pre-workout assessments for H2O, electrolytes, carbs & sleep	✅	❌
Event prep: calorie cycling, electrolytes, carbs, H2O distribution & timing for events	✅	❌
Weekly workout progress recommendations (sets, reps, weight, intensity, ratio, rest)	✅	🟡
Instructional videos (what, how & why of building muscle)	✅	❌
Progress tracking to chart & see your progress	✅	🟡
Community support (TikTok Live workouts & TikTok/IG Live night Q&A	✅	❌
Exercise demos	✅	🟡
Food Tracker Pro Features	Us	Them
Track food quickly & easily (92% search accuracy)	✅	🟡
Macro Meal Builder provides exact portion sizes to your food choices for remaining macros	✅	❌
Meal Planner provides foods by category & your exact portions based on your choices	✅	❌
MACROCoach's calorie planner auto changes calories & macros if you over/under eat	✅	❌
Enhanced micronutrient tracking ensures you are performing & feeling your best	✅	❌
Fiber calories are tracked	✅	🟡
FAV Weeks to save you time & auto loads your week	✅	❌
Daily & weekly compliance tracking to keep you on track	✅	🟡
Quickly edit, save, load, copy & paste entire food items, meals & days	✅	🟡
Barcode & label scanner	✅	🟡
MACROCoach Features	Us	Them
Fit Diesel coaching you virtually (videos & messages)	✅	❌
Calorie & macro changes weekly (where needed)	✅	🟡
Increase your metabolism from the start & exit diet strategy	✅	❌
Diet Options - lose, maintain, build lean muscle, increase metabolism & gain weight	✅	❌
Multiple weight loss rates: very conservative, conservative, moderate & aggressive	✅	🟡
Goal weight projection timeline to goal	✅	🟡
Progress photos, progress charts & measurements	✅	🟡
Factors accounted for in the coaching - weight, calorie intake, compliance, weight fluctuations, activity consistency, menstrual cycle, pregnancy, & breastfeeding	✅	❌

Legend
✅ : Covered
❌ : Not covered
🟡 : Covered by some

Pricing
12-mo Subscription: $50 / mo

About this service
You will be provided with a team of virtual coaches that constantly assess your performance and continually make necessary adjustments.

- Reverse diet - we raise your metabolism as high as possible so you can eat more food while losing fat and building muscle.
- Create your own workout or use one of ours.
- Preworkout assessment - we make sure you have enough electrolytes, carbs, H20 and sleep.
- Calorie adjustments are made in real time, so you are not wasting time.
- We offer the most current scientific method for maximizing strength and endurance.
- We provide guidance to endurance athletes so they can prevent energy crashes.
- Macro Meal Builder & Meal Planner keep you feeling your best and keep you on track.

Pricing with referral code
12-mo Subscription: $225.00 / mo

Pricing
Month-to-Month Subscription: $500.00 / mo
3-mo Subscription: $437.50 / mo
6-mo Subscription: $375.00 / mo
9-mo Subscription: $312.50 / mo
12-mo Subscription: $250.00 / mo


About this service
You will receive personal coaching week to week. We find your bodies total daily energy expenditure (TDEE) via your bodies data, not general equations. We will assess if your metabolism is at a healthy state and if not, we will scientifically increase your metabolism. Each week you submit the data we require and we give you calorie, macronutrient, fiber, and sugar goals. Your success is in the science and our experience, all while, eating the diet you choose. Most importantly, we coach you to coach your self. No more needing coaches and no more continually re-gaining and having to lose weight again. You have the knowledge to keep your results.

1 ON 1 COACHING (MIL, LEO, FRS, TEACHERS, NURSES)
✅ Personalized coaching by Fit Diesel
✅ Educate you to coach yourself
✅ Emotional support
✅ Maximize your metabolism
✅ Optimize & sustain your results
✅ Lose Fat
✅ Build Muscle
✅ Special deal for military, law enforcement, first responders, clergy, public servants, teachers, nurses & their families

Pricing with referral code
12-mo Subscription: $270.00 / mo

Pricing
Month-to-Month Subscription: $600.00 / mo
3-mo Subscription: $525.00 / mo
6-mo Subscription: $450.00 / mo
9-mo Subscription: $375.00 / mo
12-mo Subscription: $300.00 / mo


About this service
You will receive personal coaching week to week. We find your bodies total daily energy expenditure (TDEE) via your bodies data, not general equations. We will assess if your metabolism is at a healthy state and if not, we will scientifically increase your metabolism. Each week you submit the data we require and we give you calorie, macronutrient, fiber, and sugar goals. Your success is in the science and our experience, all while, eating the diet you choose. Most importantly, we coach you to coach your self. No more needing coaches and no more continually re-gaining and having to lose weight again. You have the knowledge to keep your results.

1 ON 1 COACHING
✅ Personalized coaching by Fit Diesel
✅ Educate you to coach yourself
✅ Emotional support
✅ Maximize your metabolism
✅ Optimize & sustain your results
✅ Lose Fat
✅ Build Muscle